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Consumers are tightening the reins on their tech use: a third are removing notifications, one in five are putting on screen time limits, and a quarter are removing apps and devices altogether” – just some of the transformative trends we report on in our Autumn 2024 issue of The Art of Healing. Have you heard about Functional Medicine but are not really sure what it is and how it differs from complementary medicine or integrative medicine? Dr
...Sip your way to 100% healthy! Whether you want to lose weight, head off a health condition or simply feel your absolute best, this new 99-page special from the publishers of Woman’s World and First for Women is packed with delicious recipes and inspiring advice guaranteed to help you succeed!
49) Heal Your Gut
Let's face it: Our hectic lifestyles are not kind to our guts. Processed convenience foods and endless busy days can really do a number on our digestive systems. But there's good news! You can make simple changes to your daily routine to include more gut-loving foods in your diet--and you'll feel better, sleep more soundly, feel less stress and look amazing! Just follow the expert advice and enjoy the delicious recipes in this special
...50) Heal Your Liver
As many as 90% of women over age 40 are struggling with the symptoms of a sluggish liver—yet most don’t even know it! The problem? Too often, the fatigue, weight gain, brain fog and more are written off as a part of aging. Plus, everything from food to medications and your environment can have a big impact of the gland’s function. To the rescue: This new 99-page special from the publishers of Woman’s World and First for Women. It will help
...This new 99-page special bookazine reveals how so much of the weight gain and tiredness women experience as they get older is the direct result of the slowdown of this little gland. Featuring in-depth information and advice from doctors, real-life success stories from women of all ages and a complete guide to a food formula proven to work, Heal Your Thyroid is a must-read for anyone who suspects they have—or has been diagnosed with—a thyroid
...Brought to you by the publishers of Woman’s World and First for Women, this new 99-page special issue, Heal Your Gut, reveals the powerful role your gut plays in your overall health. Featuring in-depth information and advice from doctors, real-life success stories from women of all ages and a complete food formula proven to work, Heal Your Gut is a must-read for any woman dealing with bloat, gas, tiredness and unexplained weight gain.
53) The soil will save us!: how scientists, farmers, and foodies are healing the soil to save the planet
Winner of the 2019–20 Huguenot Society of Canada Award
"Powerful ... A deeply empathetic and inspiring work with insights of value to anyone struggling to overcome personal or communal trauma." — Library Journal
"[A] beautifully written book about strategies for healing from intergenerational trauma ... In crystal-clear prose, Methot has written a book that is both easy to follow and crucial to
...“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma...
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